Become Rested.
An approach to independent settling that you can feel good about, with a sleep coach who gets you.
My Mission
I help parents of babies and toddlers who are ready for their little one to self settle, in a way they can feel comfortable and confident about, that helps ease the pressures of modern life.
About Me
I’m Renee, baby & toddler sleep consultant and mum of two.
When I had my first baby I really struggled with sleep-deprivation. I felt so much pressure to power through, but the truth is I knew I couldn’t be the parent I wanted to be if I wasn’t sleeping well. Things had to change, but leaving her to cry just didn’t sit right with me.
Once I found a way to help her sleep that I felt comfortable with, it changed everything. Now I help parents transform their baby or toddler’s sleep with activities and sleep training methods that actually work, so you can show up better for work, so you can go out for the night, and so you can feel more like yourself again.
A personalised roadmap to self-settling.
I start by analysing what is actually stopping your little one from settling down (from feeding to sleep, to you lying on their floor…there’s always a core reason)
I then put a step-by-step plan in place to gradually fade out their dependency, and build in activities that give them the confidence and security to sleep alone
In 3 weeks we meet your sleep goals, so you can stop surviving motherhood and start enjoying it