1:1 Sleep Support
Your personalised roadmap to self-settling in only 3 weeks.
I provide 3 weeks of support with a personalised roadmap to independent settling, written just for you and your unique situation. My fully online service includes a one-hour consultation to walk through your plan and unlimited support over Whatsapp to support you as you work your way through it.
This isn’t a plan you are left to implement by yourself, I’m with you the whole way. I know firsthand that a rested mum can function better in everyday life.
If you’re struggling with…
Waking up multiple times a night wondering if this will ever change
Trying everything (rocking, feeding, lying on the floor) and nothing sticking
Finding time for yourself
Feeling like cry-it-out isn't for you but not knowing what else to do
Then I can help.
At the end of your roadmap, you will:
Have a child who falls asleep independently and stays asleep longer, so you can get a proper rest
Handle their sleep without needing to Google everything at 3am, so you can feel more confident in what you’re doing
Have your evenings back so you have time for yourself and your partner again (finally!)
Go back to work feeling rested and ready to take on your tasks
Stop dreading bedtime and start enjoying it, so you can feel connected to your little one after a long day
All for £299
If that sounds ideal, let’s chat.
What’s included.
Here's what working with me looks like.
-
I will carefully review your little one’s sleep patterns and daily routine over a four-day period to understand what’s working and where support is needed.
-
We’ll meet online to discuss your child’s sleep in detail. Following our consultation, I provide a personalised sleep plan designed specifically for your little one, with clear, step-by-step guidance to help you achieve better sleep.
-
As you put your plan into action, I’ll be available via WhatsApp during waking hours for 3 weeks to answer questions, offer guidance, and celebrate your progress along the way.
You don't have to keep surviving.
You deserve to feel rested, confident and like yourself again. And your baby deserves a mum who isn't running on empty.
The first step is a free consultation call. No pressure, no obligation. Just a chance to talk about where you are and whether the Fade & Settle method is right for you.