1:1 Sleep Support
Your personalised action plan for better sleep in only 3 weeks.
I provide 3 weeks of sleep coaching and support with a personalised action plan for better sleep, written just for you and your unique situation. My fully online service includes a one-hour consultation to walk through your plan and unlimited support over WhatsApp as you work your way through it.
This isn't a plan you're left to implement by yourself. I'm with you the whole way. I know firsthand that a rested mum can function better in everyday life.
If you’re struggling with…
Waking up multiple times a night wondering if this will ever change
Trying everything (rocking, feeding, lying on the floor) and nothing sticking
Finding time for yourself
Feeling like cry-it-out isn't for you, but not knowing what else to do, and being tired of piecing together advice that doesn't quite fit your child
Then here's what I can offer you: A tailored plan built for your child, not a generic method, and someone qualified telling you exactly what to do next.
At the end of your plan, you will:
Have a child who falls asleep independently and stays asleep longer, so you can get a proper rest
Handle their sleep without needing to Google everything at 3am, so you can feel more confident in what you're doing
Have your evenings back so you have time for yourself and your partner again (finally!)
Go back to work feeling rested and ready to take on your tasks
Stop dreading bedtime and start enjoying it, so you can feel connected to your little one after a long day
All of this, including your tailored plan, a full consultation, and unlimited WhatsApp support for 3 weeks, comes to £299.
If that sounds ideal, let’s chat.
What’s included.
Here's what working with me looks like.
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I'll carefully review your little one's sleep patterns and daily routine over a four-day period to understand what's working and where support is needed.
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We'll meet online to discuss your child's sleep in detail. Following our consultation, I provide a personalised sleep plan designed specifically for your little one, with clear, step-by-step guidance to help you achieve better sleep.
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As you put your plan into action, I'll be available via WhatsApp during waking hours for 3 weeks to answer questions, offer guidance, and celebrate your progress along the way.
Prefer to run the plan yourself?
If you're the kind of parent who just needs an expert to tell you exactly what's going on and what to do about it, and you're confident taking it from there, this option's for you.
Sleep Plan & Consultation
I'll review your little one's sleep patterns and routine, meet with you for a one-hour consultation, and give you a personalised, step-by-step sleep plan built specifically for your child.
£179
Most parents find the extra 3 weeks of WhatsApp support makes a real difference when things don't go to plan exactly as expected, but if you'd rather go it alone, this gets you everything you need to get started.
You don't have to keep surviving.
You deserve to feel rested, confident and like yourself again. And your baby deserves a mum who isn't running on empty.
The first step is a free consultation call. No pressure, no obligation. Just a chance to talk about where you are and what your little one actually needs.